- – ADHD
- – Depression
- – Eating Disorders
- – Heavy Drinking
- – Hyperhidrosis (Sweaty Palms)
- – Infertility
- – Meapause
- – Mirgraines
- – Nicotine Addiction
- – Phobias
- – Psoriasis
- – Seasonal Affective Disorder
- – Skin Problems
- – Suicide
- – Weight Control
- – What is Intergrative Medicine?
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The Medicine Called Sleep
Deep, adequate sleep is like a healing medicine to the body. But the opposite is true, too. In fact, consistently poor or insufficient sleep can contribute to diabetes, high blood pressure, cardiovascular problems and weight gain, according to experts at the Cleveland Clinic.
Blood pressure, for example, rises and falls during sleep. But when sleep is interrupted, there can be an unhealthy impact on the blood pressure's normal variability, causing it to rise and setting off problems with the heart and arteries. (Read more about The Medicine Called Sleep)
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Seven Anxiety-Fighting Foods
Step aside, Prozac and Valium, and make way for some natural alternatives that, while they might not do as dramatic a job at relieving anxiety, certainly have the anxiety-relieving benefit that they have no nasty side effects whatever.
Berries. Blueberries, raspberries, strawberries, cherries - any berries at all are loaded with vitamin C and other beneficial plant chemicals that counteract the human stress hormone cortisol. And the carbohydrates they contain are the good, complex kind. The body breaks them down into sugar slowly, so you don't experience a blood-sugar crash. (Read more about Seven Anxiety-Fighting Foods)
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St. John's Wort and Depression
Some studies show St. Johns wort helps alleviate depression, and some don't. But one government agency, one educational institution and a nonprofit biomedical group recently gave it a something of a thumbs-up.
"There is some scientific evidence that St. John's wort is useful for treating mild to moderate depression," according to the National Institutes of Health (NIH).
And the University of Maryland Medical Center says that, "in numerous studies, St. John's wort has been effective in reducing depressive symptoms in those with mild to moderate but not severe [or major] depression." (Read more about St. John's Wort and Depression)
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Alternatives to Antidepressant Drugs
Even though the movement is still small, psychiatrists are increasingly shying away from pharmaceuticals in the treatment of depression.
There is a subtle shift toward supplementing drug antidepressants such as Prozac, Zoloft and Paxil, with treatments like herbs, nutritional supplements, meditation and acupuncture, as scientific evidence mounts for the latter's effectiveness. (Read more about Alternatives to Antidepressant Drugs)
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Eight Strategies to Reduce Triglycerides
High triglycerides in your bloodstream can be just as much a danger signal for the health of your heart as high cholesterol, according to the Harvard Heart Letter.
Trouble is, people's awareness of the threat of cholesterol, hyped in the media for years, is far greater than that of triglycerides, the most common form of fat in food and the blood. Researchers have determined that the triglyceride danger threshold is 200 milligrams per deciliter of blood. So if your level is above that, the best way to reduce it is to change your lifestyle in the following eight ways. (Read more about Eight Strategies to Reduce Triglycerides)
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Sleep Is Food for Your Body
Just as important as food, water and exercise for the health of your body is sleep. In fact, without sleep, animals in the laboratory die in a matter of weeks.
In humans, lack of sleep works havoc on biological systems. It not only causes the relatively minor symptoms of drowsiness, irritability and concentration difficulty, but it appears to also cause hormonal changes that result in increased appetite, weight gain, obesity and greater risk of diabetes, high blood pressure and heart disease. It also contributes to motor vehicle and on-the-job accidents. (Read more about Sleep Is Food for Your Body)
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Meditation as a Brake on Aging
In today's fast-paced society, it's easier than ever to get wound up, worked up and stressed out. And that means enduring constantly high bodily levels of the "fight or flight" hormones cortisol and epinephrine.
While these two proteins are very helpful, when the body is constantly charged with them without any "down time," a lot of negative things start happening. These include mental decline, thyroid impairment, blood sugar imbalance, muscle loss, midriff fat gain, blood pressure increase and immunity falloff. (Read more about Meditation as a Brake on Aging)
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Happiness Promotes Health
Paul Hershberger, a professor at the Wright State University Boonshoft School of Medicine in Dayton, Ohio, found the most impressive aspect of his study to be how the researchers isolated the happiness and contentment variables from all of the other elements that affect future health. (Read more about Happiness Promotes Health)
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Acupuncture May Help Some Women Conceive
A study at a Virginia University is giving hope to women with polycystic ovary syndrome (PCOS) that they will be able to return to normal fertility and become mothers. Lisa Pastore, assistant professor of obstetrics and gynecology at University of Virginia Health System and the study's principal author, has been thrilled by her results. "Over the last year, we have seen women who never had a regular menstrual cycle start having regular periods," she said. "We can also boast several pregnancies since the study began. Now we would like to recruit more people to the study in order to complete the study. It is important for research to have enough participants to ensure that the results are scientifically credible and not due to chance." (Read more about Acupuncture May Help Some Women Conceive)
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How Stress Causes Weight Gain
The mounting stress in today's society leads to a vicious descending spiral of ever-increasing weight gain. But the good news is that the spiral is not inevitable and can be reversed and transcended.
"In times of economic hardship and stress, people gain weight," said Dr. Sasson Moulavi, a bariatric physician in Port St. Lucie, Fla. This is because:
-- When the economy deteriorates and the gremlin of stress seizes people, they tend to buy less expensive, lower-quality food, which is calorically rich and nutritionally poor. (Read more about How Stress Causes Weight Gain)
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Empowered Doctor
Empowered Doctor
Sterling,
VA
20166
Call:
Are you plagued by neck pain? Neck pain (cervical pain) can be difficult to treat, and many people try several different forms of treatment without experiencing significant relief. At Potomac Family & Sports Chiropractic Center in Loudoun County, Virginia Dr. Alex McMinn uses the DRX9000C a spinal decompression system specifically designed to treat neck pain, and has for many, provided the relief they've been searching for.
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Andrew Silverman
Silverman Center for Gender Selection
2 Overhill Rd, Suite 405
Scarsdale,
NY
10583
Call: 888-337-9407
Do members of your family carry a genetic disease that only affects males? For families with a history of sex linked genetic diseases, conception of an affected child can be devastating. With his processes of baby gender selection, Dr. Andrew Silverman, MD in Westchester, NY ensures that families wishing to avoid the consequences of a sex linked genetic disease will conceive a girl.
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Dr. Jonathan Donath
Westchester Spinal Decompression Center
1241 Mamaroneck Ave
White Plains,
NY
10605
Call: 914-908-5562
If you are looking for an effective alternative to dangerous drug treatments and surgical procedures, Non Surgical Back Pain Treatment with advanced Spinal Decompression care may be the answer that you are looking for. In Westchester, NY, Dr. Jonathan Donath, DC and his amiable staff at Westchester Spinal Decompression Center have a growing reputation for excellence in administering safe and effective care. An overwhelming majority of patients report pain assuagement and a broader range of functionality after being treated by Dr. Donath and his team of certified professionals.
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Christopher Trahan OMD., LAc
Olympus Center for Holistic and Integrative Medicine
54 West 21st Street (near 6th Ave)Suite 910
NYC,
NY
10010
Call: (888)-530-0611
Are you tired of going on short-term diets? Do you feel chronically fatigued and think it is all part of a nutrition deficit? If so, contact the Olympus Center for Holistic and Integrative Medicine in NYC, and let Dr. Trahan help you with your nutrition problems.
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Dr. Associates in Family Chiropractic & Natural Health Care, P.C.
Associates in Family Chiropractic & Natural Health Care, P.C.
156 East Avenue
Norwalk,
CT
06851
Call: (203) 242-0165
Is stress from work or home making your body feel worn out or tense? Are you interested in rejuvenating your body through a natural and holistic approach? Then you need to treat yourself right by receiving acupuncture at Associates in Family Chiropractic & Natural Health Care, P.C. of Norwalk, Connecticut. The Associates in Family Chiropractic & Natural Health Care, P.C. team can deliver quality treatment that will make you feel a renewed sense of wellness.
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Dr. Louis Miller
Advanced Pain Relief Center of South Florida
6133 Lake Worth Road
Lake Worth,
Florida
33463
Call: (888) 245-0860
The symptoms of Fibromyalgia can make daily life a struggle. Sensitivity to touch, constant pain can make even small things a trial. Dr. Louis Miller, DC and Associates in Palm Beach, Florida. Dr. Miller is one of a few practitioners in Florida to offer HBOT treatments for Fibromyalgia.
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Dr. Daniel Royal
New Hope Medical
9065 S Pecos Road, Suite 240
Henderson,
Nevada
89074
Call: 702-476-0000
Enjoy different types of meals without any worries by getting accurate tests for your food allergies. Dr. Daniel Royal, DO, JD, HMD provides clear results at the New Hope Medical Center, located in Las Vegas, Nevada.
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Dr. Valencie Exceus
High Point Healing and Wellness
2655 East Oakland Park Blvd #6
Fort Lauderdale,
Florida
33306
Call: (888) 245-1268
If you have a case of severe PMS, it can make it very difficult for you to cope with everyday stress from work and your daily life. At times, the symptoms of PMS can be quite aggravating, resulting in your inability to fulfill everyday tasks with ease and pleasure. However, Dr. Valencie Exceus offers a variety of traditional approaches ranging from Chinese Herbal Medicine to Homeopathy at her practice High Point Healing and Wellness in Ft. Lauderdale, Florida. Her services can provide your body with the natural healing it needs, so that you can ease those symptoms and get on with your life feeling the utmost comfort. At High Point, making you feel relaxed, calm, and comfortable is Dr. Exceus's main purpose.
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Dr. Frank Shallenberger
Nevada Center for Alternative & Anti-Aging Medicine
1231 Country Club Drive
Carson City,
NV
89703
Call: 888-729-1761
Is that college football knee injury preventing you from fulfilling your fitness goals? Has a running career left you with osteoarthritis? Old injuries and chronic pain make exercising difficult for many people. The Nevada Center of Alternative & Anti-Aging Medicine in the Reno, Nevada area, has a unique dedication to sports medicine and fitness. It offers state of the art Prolozone™ therapy which has been highly effective in enabling patients to resume their active lifestyles.
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Dr. Bridget Freeman
Atlantis Medical Center PA
1617 Thacker Ave
Jacksonville,
Florida
32207
Call:
For women who have suffered through the pain of breast cancer, it is not an easy journey to go through. How about post treatment recovery? After succeeding to pass through the treatment, who can assist you during your recovery? Far too few oncology centers specialize in this important area. Dr. Bridget Freeman, M.D. of the Atlantis Medical Center in Jacksonville, Florida, has the experience, training, and skills to help you adjust to life after breast cancer and support and guide on your path to recovery. Dr. Freeman's passion is to assist women to achieve full recovery and wellness.
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Dr. Matt Mountain
MUA Pain Management Center of Orlando
132 Benmore Drive
Winter Park,
FL
32792
Call: 888-232-8152
Pain is a terrible thing to live through and for some, treatments like chiropractic and massage therapy can be extremely painful. If you are suffering from debilitating pain and would like a treatment that can truly reduce your suffering, consider Manipulation Under Anesthesia. With Dr. Matthew T. Mountain, DC and his team at the Manipulation Under Anesthesia Pain Management Center of Orlando in Orlando, FL, they aim to reach that goal by giving patients treatment while they are peacefully asleep. Treat your pain without suffering in the process. Call the MUA Pain Management Center of Orlando today.
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Dr. Daniel Crews DC Dr. Kathryn Crews, DC
Advanced Back Solutions
267 East Main St, Suite B4
Smithtown,
NY
11787
Call: (888) 819-8088
You've had MRI's, taken medication, and you may have even tried surgery but you haven't found relief from your back pain. Advanced Back Solutions in Centereach offers back pain treatment with spinal decompression. This unique nonsurgical, non invasive approach has been superbly successful in allowing patients to live free of this disabling condition.
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Progressive Medical Centers of America
Progressive Medical Centers of America
4646 North Shallowford Road
Atlanta,
GA
30338
Call: (888) 802-4131
If you are dissatisfied with your current physician in dealing with chronic pain or simply a general disorder and live in the Atlanta area, look no further than Doctor Gez Agolli. Dr. Agolli is the founder of the Progressive Medical Centers in Atlanta and has advanced training in both traditional and complementary medicine in order to provide a full range of services. Dr. Agolli will work with you every step of the way in order to formulate a treatment plan that will be safe and effective in treating the source of your disorder.
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South Coast Spine Center
South Coast Spine Center
180 Otay Lakes Road, Suite 200
San Diego,
CA
91902
Call: 619-342-1270
With the problem of Spinal Stenosis, the narrowing of space in the spinal cord or spinal nerves can make the pain even worse. Let Bruce Bell, DC and his team of trained individuals at South Coast Spine Center in San Diego help treat the problem and make it manageable.
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Dr. Matt Bergtold
Olde Naples Chiropractic Health Center
689 Tamiami Trail N. Suite D
Naples,
FL
34102
Call: (888) 245-3215
You have probably been experiencing pain in the lower back, buttock, or various parts of the leg and foot, and you don't know where to turn. Doctors believe this may be caused by general compression of nerve roots- an issue ameliorated with chiropractic services. Chiropractic services have one of the highest patient satisfaction rates among various specialties. Many chiropractors specialize in spinal adjustments only, but Dr. Matt Bergtold, DC of Olde Naples Chiropractic Health Center has extensive experience in caring for a wide range of neuro-musculoskeletal and general health issues. Located in Naples, Florida, his clinic has refined methods intended to address an array of disorders- diverse tools to provide the best care.
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Synergy Pain Relief
Synergy Pain Relief
2011 S. Washington Street
Naperville,
IL
60565
Call: 888-216-3329
Your back is in pain, almost constantly, but you don't want to deal with the dangers of surgery or the harmful potential of painkillers. You just want to know that there is an alternative that offers you some hope. Not far from Lombard, Illinois, Synergy Pain Relief Institute uses a new technique called spinal decompression for back pain treatment to great effect, and they want to show you how it can help.
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Dr. Howard Goodman, DC
Herniated Disc Center
15 Park Avenue (Btw 34-35th St)
Manhattan,
NY
10016
Call: (888) 292-7798
Having low back pain can really play a role in your inability to carry out practical tasks. It can make each move you make an unbearable challenge, causing you to be less active than you were before. In order to change your life around and increase your level of activity, it is urgent that you receive back pain treatment that targets your specific needs. Dr. Howard Goodman, DC, is just the qualified professional to help get you back to your active self by offering revolutionary, non-invasive care designed to provide you with long-lasting pain relief.
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Dr. Kevin Sweeney
Toledo Spine Care Center
,
Call:
At Toledo Spine Care Center in Sylvania, Ohio, Dr. Kevin Sweeny is a qualified chiropractor.
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Dr. Howard Goodman, DC
Herniated Disc Center
15 Park Avenue (Btw 34-35th St)
Midtown Manhattan,
NY
10016
Call: (888) 292-7798
Back pain left untreated can progress into a chronic state, and lead to serious problems like herniated discs and osteoporosis. Spinal decompression treatment is an innovative solution to back pain that has been proven as an effective alternative to surgery. It is painless and works by alleviating pressure and tension that builds up on spinal discs and nerves by drawing discs back into proper alignment. Dr. Howard Goodman goes further to strengthen surrounding ligaments that hold the discs in place. Dr. Howard Goodman uses spinal decompression in conjunction with the Spine Force machine to build up the strength of the core muscles, and prevent re-injury.
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Dr. Jeremy Meadows
Spinal Relief Center USA
16701 Cleveland Street Suite C
Redmond,
WA
98052
Call: (888) 351-8612
Seeking help for back pain but don't know who to turn to for expert advice and quality professional health treatment? Looking for non-surgical options to solve your back ache problems? Look no further, Dr. Jeremy Meadows, DC, provides sufficient spinal decompression therapy in the Seattle area and offers beneficial and successful treatments to all patients, regardless of age, at the Spinal Relief Center.
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